$10 · Organic Apple Cider Vinegar (ACV) Mother

Apple cider vinegar is a type of vinegar made from apple cider that has undergone fermentation — first fermented by yeast and bacteria, which turns the sugars into alcohol, and then a second fermentation process in which the alcohol is converted into acetic acid. This process forms health-promoting probiotics and enzymes, giving it significantly less sugar and fewer calories than apple cider or apple juice. Health Benefits: This fermentation process accounts for the many health benefits of apple cider vinegar. In fact, it only takes one to two tablespoons of apple cider vinegar to experience the positive effects of apple cider vinegar. Each tablespoon clocks in at just three to five calories and contains minimal sugar. Following are some of the benefits of consuming apple cider vinegar: 1. It Regulates Blood Sugar 2. It Aids in Weight Loss 3. Lowers Cholesterol 4. Improves Skin 5. Reduces Blood Pressure 6. Relieves Acid Reflux 7. Improves gut health 8. Controls Appetite 9. Antioxidant burst 10. Kills Germs Additionally you can use ACV to whiten teeth by gargling it for a few minutes before brushing. This would also kill bacteria in the mouth and freshen your breath. You can use it as a hair conditioner. Use a teaspoon ACV in a small spray bottle (2 oz). After washing your hair, just spray this mixture on your hair and rub it into your scalp. Leave it in your hair and dry as usual. Your hair will be soft and shiny. If you have dandruff, this will help clear it. It is a very inexpensive and natural hair conditioner. This same mixture can be used on your skin and face. It'll help with breakouts and skin conditions such as eczema. It is acidic, it balances the skin's Ph and acts as a barrier. Makes a perfect toner for the skin! I will provide you with a mother and starter liquid. Please bring your own container/jar or I can provide you with one for an additional $5. I am located on Judge Place Between Tattersall and Union. Cedar Hill Golf Course Area. Victoria BC. Please PM for address and to schedule day and time for pickup. Cash or e-transfer: horsetrainer@shaw.ca