PLEASE SEE BOTTOM OF PAGE FOR ADDED PROTOCOLS AND PRECAUTIONS DURING COVID 19 PANDEMIC Hello, My name is Twila Provencher. I spent most of my life after Culinary Arts school working in restaurants and playing with different foods and menus. I absolutely love fresh foods and home cooked treasures. Now I find myself working in peoples homes offering my food preparation and meal planning abilities as one of my real assets in assisting a smooth running home and happy individuals. Some of clients choose to sit down with me over a tea and discuss meal ideas, afterwards I go for a half hour of shopping to pick up the necessary ingredients and then prepare the food in their kitchen leaving it spotless and the meals in the desired Tupperware or baking ware for easy warm up. My services are very flexible however and customer oriented. I have clients who do the shopping ahead of time and know exactly what they would like made. I also have clients who prefer that I bring a few ideas to the table and allow them to make the choice from there. Every week we adjust the process to keep things interesting, I can even surprise you if you feel like it! If you feel as though you could use a little help in the kitchen to ease up your week and bring a little variety to the table please don't hesitate to get in touch. It would be such a joy for me to meet with you and explore our options and how I can help you in your household! Twila Provencher, Owner Step Above Home Care Inc 778-533-2153 Protocols and precautions during Covid 19 Lysol wipes used to disinfect all surfaces of my car in between and before having clients in my car Bringing changes of clothes and fully changing/disinfecting my shoes in between clients Sanitizing hands before entry and re-entry of homes following errands Spraying and wiping down any item brought into homes from grocery stores Washing and rinsing all fruits and vegetables with soap water solution before preparation Limiting my contact with people to only my clients and partner Wearing gloves during any shopping or errands Keywords: cooking meal planning nutrition weight loss weight gain health support culinary arts